
Press, Speaking Engagements, Podcasts & Certifications

Selected Recent Press in Legal Industry
NYSBA: Corporate Counsel INSIDE, “In House Counsel Driving Sustainable Mental Health and Wellness Change at Law Firms,” (February 17, 2023)
Losing Our (Best)Minds: Addressing the Attrition Crisis of Women Lawyers in the Post Pandemic World (California Lawyers) (quoted) (December 20, 2022)
“7 therapists and lawyers offer keys to navigating the stresses of Big Law,” (Business Insider) (September 1, 2022)
“Attorney Well Being: Where We Are, The Business Case for Change, and Strategies for Getting There,” Practical Law Company (Thomson/Reuters, Ed. J. Cherry) (April 30, 2022)
An Article setting out the business case for attorney well-being. This Article addresses the current state of attorney well-being; the factors that contribute to the grim picture; the importance of understanding the intersection of diversity, equity, and inclusion (DEI) and well-being, including the special barriers to well-being for attorneys from underrepresented and historically excluded groups; the current potential for change in the legal profession; the business reasons for supporting attorney well-being; and tangible ways of improving attorney well-being.
Partner Opens Up About Depression and How Firms Can Do Better: There's a lot to do. (April 25, 2022, Above The Law, by Joe Patrice)
How I Took Leave From My Law Firm Job and Returned To My Firm To Manage My Depression (April 20, 2022, The American Lawyer/NY Law Journal)
Mike Kasdan shares his personal story of going through depression while working for law firms, which culminated in his taking a medical leave last year and then returning to his firm earlier this year. He shares his views on how we can change the legal industry for the better.
Lawyering While Human: Origin Story (April, 2022, NJ LAP Newsletter)
'There Are Long-Term Consequences': Why Improving Mental Health in the Legal Profession Must Begin in Law School (April 18, 2022, Law.com) (quoted and cited)

Selected Speaking Engagements Regarding Mental Health in Legal Industry
Selected Symposium Presenter, International Positive Psychology Association (IPPA) World Congress 2023, Courageous Leadership and Storytelling as a Gateway to Mental Health and Well-Being: Empowering Law Students as Healthy Future Leaders (July 20-23, 2003)
Guest Speaker, Indianapolis, Indiana Prosecutors Conference, Mental Health and Well Being in the Law: Where We Are, Where We Need To Go, and Why (April 14, 2023)
Guest Speaker, University of New Hampshire Law School (April 13, 2023)
Guest Speaker, Mindful Lawyering (Prof. Lynn Su), NY Law School (March 22, 2023) (covering issues like work-life balance, imposter syndrome, navigating stress, and career advice)
Speaker, Health & Wellness for Lawyers: International Perspectives on Promoting Peak Performance
Among Attorneys, Their Organizations, and Their Communities, UIA: The International Association of Lawyers (March 9-10, 2023)
Guest Speaker, NYSBA, Bridging the Gap Program on Mental Health and Well Being (March 7, 2023)
Panelist, City Bar of NYC, When Lawyers Need Help: Navigating Mental Health and Substance Use Issues (February 28, 2023)
Speaker, 4th Annual Employee Wellness Summit for Legal Professionals, The Mental Health Conversation: Understand the Warning Signs and How to Approach Your Employees About Mental Health to Create a Proactive Culture of Awareness and Care (February 23, 2023)
Panelist, Mental Health and the Law: From Law School to Practice (January 24, 2023)
Speaker, Mental Health and Well-Being as a Foundation of Lawyer Competence and Success, Mitchell Silberberg & Knupp LLP (January 10, 2023)
Panelist, Wellness in the Legal Community, The Cowen Group (December 15, 2022)
Keynote Speaker, Lawline 2022 Summit: Associate Well-Being In Big Law, From Surviving to Thriving (November 18, 2022)
Guest Panelist, U Conn Law School, Panel on Adjustment to Law School and Mental Health and Well Being (November 17, 2022)
Panelist, THIS CAN HAPPEN: 2022 US CONFERENCE, Spotlighting Mentally Ill Health (Nov. 10, 2022)
Guest Speaker, Mindful Lawyering (Prof. Lynn Su), NY Law School (October 26, 2022) (covering issues like work-life balance, imposter syndrome, navigating stress, and career advice)
Panelist, Navigating Change in An Ever Evolving World, This Can Happen, Webinar Presentation to Freshfields (October 12, 2022)
Guest Speaker, New York Law School, Presentation to Student Body on National Mental Health Day for Law Students (October 10, 2022): Perspectives and Strategies for Managing Mental Health and Well-being in Law School and Beyond. A moderated discussion and Q&A session with attorney and mental health commentator Mike Kasdan, Professor Lynn Su, NYLS Clinical Social Worker Sophia Soloway, Assistant Dean Shani Darby, Rhea Lobo (3L), and James Scavone (2L). Moderated by Dean Anthony Crowell.
Guest Speaker, The Cowen Group: Summit on Legal Innovation and Disruption (NYC, September 22, 2022)
Guest Speaker, NIMU Law Students Society and Let’s Collaborate, Mental Health and Wellness Toolbox: Practical Advice on Integrating Difference Making Techniques Into Your Daily Life (Cape Town, S. Africa (via remote), September 20, 2022)
Guest Speaker, ALAS Firm Administration Conference (San Francisco, September 15, 2022)
Guest Speaker, It Starts with Us: Models of Empowerment, Wellness & Mental Health Advocacy in the Legal Profession, NYU School of Law, Law Review Orientation (August 29, 2022)
Speaker, Lawline: Addressing Mental Health and Wellness in Law Firms – Culture Change, the Business Case, and Applying What We’ve Learned from Pro Bono and DEI to the Build the Roadmap (August 25, 2022)
A Twitter Spaces Discussion with American Lawyer Editor in Chief, Gina Passarella, and Mike Kasdan, Lawyering While Human: Reviewing and Discussing the #AmLawMentalHealth Survey (May 10, 2022)
'A Call to Arms': Panelists Grapple with Latest Mental Health Survey Stats in Twitter Space (American Lawyer, May 17, 2022) (quoted)
Invited Guest Speaker, University of Missouri (KC) Law School: “Is it Over Yet?” Competent While Remote (May 3, 2022)
Invited Guest Speaker, Seton Hall Law School, From Backpack to Briefcase: The Importance of Building Your Selfcare Toolkit (April 4, 2022)
Panelist, American Lawyer Media: The State of Mental Health in the Legal Industry Amid a Global Crisis -- #AmLawMentalHealth Twitter Chat (May, 2021)
Keynote Speaker, American Lawyer Media In-House Innovates Conference, “Lawyering While Human” (2016)

Features on Podcasts
Guest, Lawyers Who Lead Podcast (with Sigalle Barness) (July 11, 2023)
Guest, Brain Fever Podcast (with Jackie Stebbins) (March 3, 2023)
Guest, The Leadership Launchpad Podcast (with Rob Kalwarowsky) (February 10, 2023)
A Lawyer and a Therapist Talking…Lawyer Health and Well Being (with Peter Abrahamson) (February 9, 2023): Episode 11: The Billable Hour
A Lawyer and a Therapist Talking…Lawyer Health and Well Being (with Peter Abrahamson) (January 26, 2023): Episode 10: Stigma: Any Progress?
Panelist, Mental Health and the Law: From Law School to Practice (January 24, 2023)
A Lawyer and a Therapist Talking…Lawyer Health and Well Being (with Peter Abrahamson) (January 12, 2023): Episode 9: Trauma and Lawyers?
Podcast Host, The Inclusion Evolution, Mental Health Resolutions (January 5, 2023)
Podcast Host, The Inclusion Evolution, Attorney Burnout (December 22, 2022)
A Lawyer and a Therapist Talking…Lawyer Health and Well Being (with Peter Abrahamson) (December 22, 2022): Episode 8: Solo Law Practice: Heaven or Hell?
A Lawyer and a Therapist Talking…Lawyer Health and Well Being (with Peter Abrahamson) (December 8, 2022): Episode 7: The Perfect Lawyer: Does That Even Exist?
A Lawyer and a Therapist Talking…Lawyer Health and Well Being (with Peter Abrahamson) (November 24, 2022): Episode 6: Are Law Students Damaged Goods?
Guest, Parenthetically Podcast, by NYU Law Review: Examining the Legal Industry: Mental Health, with Julian Sarafian (October 20, 2022)
A Lawyer and a Therapist Talking…Lawyer Health and Well Being (with Peter Abrahamson) (October 13, 2022): Episode 5: Lawyers and Negative Thinking
A Lawyer and a Therapist Talking…Lawyer Health and Well Being (with Peter Abrahamson) (September 29, 2022): Episode 4: Quiet Quitting in the Law?
Guest, The Mental Breakdown Podcast (September 25, 2022)
Guest, Parenthetically Podcast: NYU Law Review (with Julian Sarafian) (September, 2022)
A Lawyer and a Therapist Talking…Lawyer Health and Well Being (with Peter Abrahamson) (August 24, 2022): Episode 3: Lawyers Under Pressure
A Lawyer and a Therapist Talking…Lawyer Health and Well Being (with Peter Abrahamson) (August 11, 2022): Episode 2: Hybrid Work
A Lawyer and a Therapist Talking…Lawyer Health and Well Being (with Peter Abrahamson) (July 28, 2022): Episode 1: The “Always On” Culture
Guest, Erasing the Stigma Podcast, Lawyering While Human’s Mike Kasdan and American Lawyer Editor-in-Chief, Gina Passarella break down the 2022 Mental Health Survey (June 28, 2022)
Guest, Thriving Lawyer Podcast with Michael Kahn, Part 2 (June 3, 2022)
Guest, Living Authentically Podcast with Pam Savino (May 18, 2022)
Guest, Thriving Lawyer Podcast with Michael Kahn, Part 1 (May 13, 2022)
A Twitter Spaces Discussion with American Lawyer Editor in Chief, Gina Passarella, and Mike Kasdan, Lawyering While Human: Reviewing and Discussing the #AmLawMentalHealth Survey (May 10, 2022)
'A Call to Arms': Panelists Grapple with Latest Mental Health Survey Stats in Twitter Space (American Lawyer, May 17, 2022) (quoted)
Guest, Tech Transfer IP Podcast with Lisa Mueller, Creating Sustainable Socially Just Work-Spaces (May 4, 2022)
Guest, Erasing the Stigma Podcast (March 29, 2022 Episode: Mike Kasdan on Mental Health)
Guest, The Sarah Fader Podcast: This Is What Anxiety Feels Like (3/27/2022 Episode: Lawyering While Human)

Mental Health Articles Authored
Depression. A Part of the Human Condition
When looking at the rich complexities of his own and other people’s life with depression, a man can still end up on the side of hope.
Black Dog Blokes’ Blog Featured Fellow: Michael Kasdan
This week’s Black Dog Blokes’ Blog guest post is an abridged adaptation of Michael Kasdan’s story, originally published anonymously on The Good Men Project on August 28, 2014, under the title: “Depression. A Part of the Human Condition.”
#NotWeakJustHuman: Coming to Terms With Mental Illness Takes Work, Time . . . and a Village
Mike Kasdan talks about his journey from being closed and ashamed of depression to opening up and becoming an ally in helping other men do the same.
A Man and His Depression: Recurrence
Michael Kasdan shares a letter he wrote to himself about his own depression.
“Inside the pit of my stomach, a feeling, like being trapped in one of those dreams where your teeth are falling out of your mouth. Or you are losing your hair. And you can’t make it stop.”
Our Exclusive Conversation with Dr. Andrew Solomon
Lead Editor Mike Kasdan’s far ranging conversation with Andrew Solomon covers mental health, issues of identity and gay rights, parenting, social justice, and the storytelling that ties us all together.
I May Be Crazy (But It Just May Be a Lunatic You’re Looking For)
Mike Kasdan says that mental health maladies like depression, bipolar disorder, ADHD, and autism reflect the diversity of our minds, and we should embrace them rather than stigmatize them.
Good Men Project Storytelling: All Stories Start in the Middle (Spoken Word)
Mike Kasdan shares the story of the bottom of his depression.
Mental Health in the American Workplace: The Leadership and Strength of Dak Prescott
Dak's humanity and leadership should be seen as a strength, not a weakness. The Skip Bayless controversy shows that we have a lot more work to do to on this issue, both at home and in the workplace.
Osaka using her voice and platform to address and prioritize mental health, but the response by many fans shows how far we have to go on the issue.
Ben Gordon Becomes The Latest NBA Player To Speak Out About Mental Health
In his Player's Tribune piece, 'Where Is My Mind,' Gordon opens up about being bipolar, his suicide attempt and hospitalization, and how therapy changed his life.
The media's illness blind spot: What CNN and more get so maddeningly wrong about Germanwings
Anxiety and depression do not a mass murderer make, but that won't stop outlets from stigmatizing the conditions
Royce White: Mental Health is One of the Most Important Conversations for Society Today
Michael Kasdan talks to ex-NBA player Royce White about the importance of accelerating the conversation about mental health—in the NBA and beyond.
Billy Tyler is Walking to Raise Awareness for Men's Mental Health and Suicide Prevention
'Start the conversation. No more hiding. No more silence. Speak up. Reach out. Tell people you love them. Make the community and the world a better place. Mental health is no fun but it is necessary to talk about. Don’t be like me. Don’t wait. Be brave.'
Cyclist Nick Frendo has partnered with Movember and MAAP to raise money for suicide prevention and to raise awareness about men's mental health. His ability to open up has saved his life. Now he's using his own story and his passion for cycling to help save others.
How Mental Illness Re-shapes a Marriage
Interview with Mark Lukach. Mark's memoir, 'My Lovely Wife in the Psych Ward,' explores his journey of caregiving for his wife Giulia, and their son Jonas, through her battles with psychosis and depression.
Our Modern Condition: Disconnected By Way of Overconnection
Michael Kasdan talks about human connection and explores the connections between so many of our difficult societal issues: ghosting, gun violence, sexual assault, depression and suicide
Connecting the Dots: The Man Box and The Law
Mike Kasdan explores the parallels between dominance-based masculinity and traditional law firm culture and its effect on diversity, inclusion and equity, as well as mental health
The Clothes Do Not Make The Man
With an assist from George Michael for the riff, Mike Kasdan takes issue with calls for "professionalism" in the way we dress.
The Top Dozen Reasons Why Trying To Be More Like Your Dog Will Improve Your Mental Health
Tired: Send Doggie Pictures | Wired: Acting More Like Your Dog.
The Changing Workplace. The Changing Us
Mike Kasdan reflects on how the pandemic has changed our relationship to work and way we move through the world
Difficult Conversations About Suicide. Towards a Better Path Forward.
"It’s an epidemic and [we] need[] to do better."
Lawyering While Human: Origin Story (April, 2022, NJ LAP Newsletter)
'There Are Long-Term Consequences': Why Improving Mental Health in the Legal Profession Must Begin in Law School (April 18, 2022, Law.com) (quoted and cited)
How I Took Leave From My Law Firm Job and Returned To My Firm To Manage My Depression (April 20, 2022, The American Lawyer/NY Law Journal)
Mike Kasdan shares his personal story of going through depression while working for law firms, which culminated in his taking a medical leave last year and then returning to his firm earlier this year. He shares his views on how we can change the legal industry for the better.
Partner Opens Up About Depression and How Firms Can Do Better: There's a lot to do. (April 25, 2022, Above The Law, by Joe Patrice)
“Attorney Well Being: Where We Are, The Business Case for Change, and Strategies for Getting There,” Practical Law Company (Thomson/Reuters, Ed. J. Cherry) (April 30, 2022)
An Article setting out the business case for attorney well-being. This Article addresses the current state of attorney well-being; the factors that contribute to the grim picture; the importance of understanding the intersection of diversity, equity, and inclusion (DEI) and well-being, including the special barriers to well-being for attorneys from underrepresented and historically excluded groups; the current potential for change in the legal profession; the business reasons for supporting attorney well-being; and tangible ways of improving attorney well-being.
Book Chapter
Authored one of collection of letters to selves authored by those who had recovered from depression. Hard copy of book was published in 2017.
Selected Mental Health Articles
The Good Men Project: 10 Voices on Mental Health
In honor of Mental Health Month, The Good Men Project presents some of its best writings on mental health.
The Stories of Men with Mental Illness
These posts are part of a special series, a collaboration between The Good Men Project and Stigma Fighters, poignant stories of men living with mental illness
Eight regular guys made this video to share their own stories and to show that dealing with mental health issues is a human issue. #NotWeakJustHuman
Movember Collection on The Good Men Project
A collection of postings on behalf of Movember regarding suicide prevention and awareness.
My Search for Life After Suicide
Billy Tyler is openly talking about his experience and helping others by "being louder than the grief."
The Sexist Stigma Against Depressed Men—and How to Fight It (Quoted)
Men may claim that it's just burnout or stress, but there should be no shame in dealing with depression.

Selected Thought Leadership Posts
Rebuttal – Top Ten – “Non-Negotiable” Counterpoints to Paul Hastings Slide (LinkedIn)
Conversation Around ALM Article on Taking Leave of Absence and Return to Law Firm (LinkedIn)
Conversation Around ALM Article on Taking Leave of Absence and Return to Law Firm (Facebook)
“Collective Flourishing” Requires Structural Change (LinkedIn)
Burnout Is Bad For Clients Too: Mindful Business Charter (LinkedIn)
Leadership Is Making Sure Work Culture is a Thriving One (LinkedIn)
On Finding The Joy and Lightness In Life and Work (LinkedIn)
On What’s Wrong with the Phrase “Work-Life Balance” (LinkedIn)
Reframing and Redefining Our Relationship with Work (LinkedIn)
Lawyering While Human (LinkedIn)
Culture Change at Work (John and Bill) (LinkedIn)
Lawyering While Human (LinkedIn)
Silver Linings to the Pandemic: Focus on Mental Health (Twitter, AMLAW Twitter Chat)
Mental Health Is Health: Employers Must Realize That (Twitter, AMLAW Twitter Chat)
Changing The Culture (Twitter, AMLAW Twitter Chat)
Roland Garros Doesn’t Understand the Assignment: Naomi Osaka (Twitter)
Naomi Osaka and Simone Biles: Masculinity, Weakness and Mental Health (Twitter)
On Cheslie Kryst’s Suicide: Mental Health Issues Do Not Discriminate (LinkedIn)
On Supporting Someone Going Through A Mental Health Crisis (LinkedIn)
The Suicide of Jeremy Giambi (LinkedIn)
OSU Lineman Harry Miller Retires and Shares Wisdom (LinkedIn)
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Certifications & Honors
Certifications:
Mental Health First Aid (“MHFA”) (April, 2022)
Question, Persuade, Refer, Ask a Question, Save a Life, QPR Institute (October, 2022)
Honors/Memberships/Activities:
Member, Institute for Well-Being In Law, Communications Committee (2021-2022) ; Co-Producer of IWIL Podcast (2023- )
Well-Being Mentor for Integrative Law Course at Quinnipiac University Law School (Prof. J. Kim Wright, Fall 2022, Spring 2023)
Well-Being Accountability Mentor for Integrative Law Course (Prof. Kara Perry, Spring 2023)
Ambassador, This Can Happen (August, 2022 - )
Judge, This Can Happen Global Workplace Well-Being Awards, 2022
Board Member, Peace Harmony Joy Foundation (August, 2022 - )
Co-Host, The Inclusion Evolution Podcast (2022 - )
Affiliate Member, NYC Bar Association Lawyer Assistance Program Committee (May, 2022 - )
Co-Chair Mindfulness and Mental Health Sub-Committee, American IP Lawyers Association (AIPLA) Committee on the Profession (Feb, 2023 - )
Selected Expert, NALP Professional Development Committee (May, 2022) (mental health and wellbeing, diversity equity and inclusion, leadership and cultural/institutional change)

What Fellow Legal Professionals Have to Say